Serving Preschoolers Bigger Portions Trains Them to Eat More

Preschoolers may not be as good at resisting large portions of everyday foods as was previously thought, according to Penn State researchers. In a study, the researchers examined whether children between the ages of three and five were susceptible to the portion size effect — the tendency of people to eat more when larger portions… Continue reading Serving Preschoolers Bigger Portions Trains Them to Eat More

Women’s Cells Stay Young on a Healthy Diet

Every woman wants to feel and look younger. Let’s face it, so does every guy. But this isn’t about men. Sorry, fellas. This is about the recent study that indicates that women who eat a healthy, varied diet tend to have cells more resistant to cellular aging. According to a study published in the American… Continue reading Women’s Cells Stay Young on a Healthy Diet