The Curse of Perfectionism…

“Our findings suggest that self-oriented perfectionism, socially prescribed perfectionism, and other-oriented perfectionism have increased over the last 27 years. We speculate that this may be because, generally, American, Canadian, and British cultures have become more individualistic, materialistic, and socially antagonistic over this period, with young people now facing more competitive environments, more unrealistic expectations, and… Continue reading The Curse of Perfectionism…

Want Better Sports Skills?

It’s logic…and science! If your movement skills improve, your sports skills will follow. After all, what are all sports skills based on, built on and dependent on? MOVEMENT SKILLS! Better multi-directional movement skills will make athletes better…every time! So, before you spend $80-$100 on another hitting or pitching lesson, or $500 on another soccer, lacrosse… Continue reading Want Better Sports Skills?