Podcast: Know Stuff, Episode 3: The Rotator Cuff

Just about everyone has heard of the rotator cuff. But what do you really know about it? Maybe you’re an expert on rotator cuff anatomy, function, dysfunction, recovery and injury prevention. Congratulations, you’re a rarity! For the rest of us, I take a look today at our rotator cuffs. What is the rotator cuff? What… Continue reading Podcast: Know Stuff, Episode 3: The Rotator Cuff

Early Sports Specialization Linked to Higher Injury Rates in College Athletes

Sixty million kids participate in organized athletics each year with ever increasing amounts of children specializing in one sport before the age of 14 with hopes of a college scholarship or professional career on the line. However, researchers presenting their work at the AOSSM/AANA Specialty Day today reveal that this early intense participation might come… Continue reading Early Sports Specialization Linked to Higher Injury Rates in College Athletes

Athletes, Stress Fractures and Ground Force Reaction: Study

It starts as a persistent and irritating pain in the foot or lower leg, then it gets more intense, maybe with swelling, and soon a runner knows she’s being sidelined by one of the most common running injuries: a stress fracture. These tiny cracks in the bone can halt training for months or even end… Continue reading Athletes, Stress Fractures and Ground Force Reaction: Study