Weight Loss Drug Has Positive Impact on Diabetes

In a previous article, I wrote at length about Lorcaserin, a new drug which has shown promise in helping people lose and manage their weight. Now, a new study shows this drug may have a positive effect on diabetes, too. At the 2018 Meeting of the European Association for the Study of Diabetes, Brigham and… Continue reading Weight Loss Drug Has Positive Impact on Diabetes

Conspiracies, Fat Americans and a Magic Bullet

In this short episode of the Four Pillar Fitness podcast, I share with you some new research into what might just be the “Magic Bullet” for weight loss. But before diving into that, I share my thoughts on: How America looks, circa 1976 and circa 2018. How we got so much fatter and unhealthier. The… Continue reading Conspiracies, Fat Americans and a Magic Bullet

Get Rid of Your Migraine: A Step-by-Step Guide

A migraine is much more than your typical headache. It can cause extreme pain, nausea and vomiting, and sensitivity to light and sound. The throbbing pain can quickly ruin your day and interfere with your life. But you don’t have to sit back and wait for a migraine to end. As long as you know… Continue reading Get Rid of Your Migraine: A Step-by-Step Guide