Intention and Action

Great story, and a great example of how to build bridges and help solve problems rather than lying about others to further divide people. (right, Michael Bennett? Body cam footage works both ways…and before you jump that shark, yes, I’m pretty sure I’ve seen it all…20 different video clips, so save your outrage for someone… Continue reading Intention and Action

“Us” vs. “Them”…

To the amazement of many who know me, I have stayed out of the political fray throughout the entire 2016 Presidential election cycle, with the exception of writing this post here: Thoughts on Being Right and Speaking Life I’m currently working on a post-election follow-up piece, but wanted to share this with you. This was… Continue reading “Us” vs. “Them”…

What’s YOUR Mountain?

Very short post today… In fact, I have only one question… What’s YOUR mountain? Fear, finances, body image, addiction, relationships…whatever your mountain is, the only way to the top is to climb. You can wallow or you can climb…which will YOU choose? James 1:2-4 2 Corinthians 4:8-9 Mark 11:23-24

Nourish Body and Soul

When you’ve poured into others all weekend. When you’ve allowed yourself to be vulnerable and available all weekend. When you’ve committed mind, body, heart and soul to changing the world by answering the challenge of fitness… The best thing to do is to nourish your body and feed your soul… After an amazing weekend presenting… Continue reading Nourish Body and Soul

Mandatory Minutes

Dropping some “Mandatory Minutes” today at Activeight 3.0 at the Activlab in Phoenix! We dug deep. We got vulnerable. And, oh yeah, we went there…all the way there! And some really great stuff came out of it! So proud to be associated with these great people, and thrilled to work with them to change the… Continue reading Mandatory Minutes

Listen to the One Voice…

South Mountain Trails in Phoenix, Arizona… Just tackled this off-trail climb. When I looked up and the tiny voice in my head said “don’t,” the stronger voice…His voice, said “We got this!” This was about a 300 foot climb up a 45 degree slope with loose rocks, cactus, thickets and brambles. I’m a 54 year… Continue reading Listen to the One Voice…